|
|
Log In
|
Total Body Conditioning (Mondays, Feb. 6-March 13) - 6 Weeks
|
18 - 101
|
N/A
|
M
|
02/06/2023 - 03/13/2023
08:30 AM - 09:30 AM
York Center Park District - Gymnasium
|
$40.00 Res, $45.00 Non-Res
|
|
A multi-level full body workout that targets all the major muscle groups using dumbbells, bands & a weighted ball. Externally you will tone legs, arms & abs, but you will also be improving your heart & lung function while improving mental health.
|
|
|
|
Log In
|
Total Body Conditioning (Fridays, Feb. 10-March 17) No class Feb. 17 - 6 Weeks
|
18 - 101
|
N/A
|
F
|
02/10/2023 - 03/17/2023
08:30 AM - 09:30 AM
York Center Park District - Gymnasium
|
$40.00 Res, $45.00 Non-Res
|
|
A multi-level full body workout that targets all the major muscle groups using dumbbells, bands & a weighted ball. Externally you will tone legs, arms & abs, but you will also be improving your heart & lung function while improving mental health.
|
|
|
|
Log In
|
Total Body Conditioning (Mondays, March 20-Apr. 24) - 6 Weeks
|
18 - 101
|
N/A
|
M
|
03/20/2023 - 04/24/2023
08:30 AM - 09:30 AM
York Center Park District - Gymnasium
|
$40.00 Res, $45.00 Non-Res
|
|
A multi-level full body workout that targets all the major muscle groups using dumbbells, bands & a weighted ball. Externally you will tone legs, arms & abs, but you will also be improving your heart & lung function while improving mental health.
|
|
|
|
Log In
|
Vinyasa Infusion Yoga (April 13- May 18) -6 Weeks
|
18 - 101
|
N/A
|
Th
|
04/13/2023 - 05/18/2023
05:30 PM - 06:30 PM
York Center Park District - Gymnasium
|
$40.00 Res, $45.00 Non-Res
|
|
|
|
|
|
Log In
|
Vinyasa Infusion Yoga (March 2- April 6) - 6 Weeks
|
18 - 101
|
N/A
|
Th
|
03/02/2023 - 04/06/2023
05:30 PM - 06:30 PM
York Center Park District - Gymnasium
|
$40.00 Res, $45.00 Non-Res
|
|
|
|
|
|
Log In
|
Total Body Conditioning (Fridays, March 24-May 5) No class Apr. 7th - 6 Weeks
|
18 - 101
|
N/A
|
F
|
03/24/2023 - 05/05/2023
08:30 AM - 09:30 AM
York Center Park District - Gymnasium
|
$40.00 Res, $45.00 Non-Res
|
|
A multi-level full body workout that targets all the major muscle groups using dumbbells, bands & a weighted ball. Externally you will tone legs, arms & abs, but you will also be improving your heart & lung function while improving mental health.
|
|
|
|
Log In
|
Total Body Conditioning (Mondays, May 1-June 12) - No Class on May 29th - 6 Weeks
|
18 - 101
|
N/A
|
M
|
05/01/2023 - 06/12/2023
08:30 AM - 09:30 AM
York Center Park District - Gymnasium
|
$40.00 Res, $45.00 Non-Res
|
|
A multi-level full body workout that targets all the major muscle groups using dumbbells, bands & a weighted ball. Externally you will tone legs, arms & abs, but you will also be improving your heart & lung function while improving mental health.
|
|
|
|
Log In
|
Total Body Conditioning (Fridays, May 12-June 16) - 6 Weeks
|
18 - 101
|
N/A
|
F
|
05/12/2023 - 06/16/2023
08:30 AM - 09:30 AM
York Center Park District - Gymnasium
|
$40.00 Res, $45.00 Non-Res
|
|
A multi-level full body workout that targets all the major muscle groups using dumbbells, bands & a weighted ball. Externally you will tone legs, arms & abs, but you will also be improving your heart & lung function while improving mental health.
|
|